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Welcome to my podcast where I tell you more than you ever asked about. I will make you laugh until you pee, always tell you the truth, share with you my most vulnerable thoughts and all of my BEST, juiciest stories. Sometimes we'll even invite a guest to join us. We'll talk mental health, relationships, sex, parenting, motherhood, sobriety and whatever the the hell else comes out of my delirious mouth. Ok yay. Talk soon.

Sep 22, 2022

Here is what I’ve learned: your happiness and your self worth is an INSIDE JOB! Self love has not come easy! I used to believe the meanest comments and critiques about myself. It stops now! Defining yourself by your job, your relationship, your looks, ANYTHING, is a losing game! That is conditional love. NO THANKS! I...


Sep 15, 2022

I've put a STOP to ignoring my friends, family, and community! My relationship was all consuming. It overtook my mind almost like an addiction! But now I’m no longer allowing my romantic relationship to become my WHOLE life. I am finding the POWER in reaching out to and connecting with my women's group, my...


Sep 8, 2022

Acceptance is a BEAUTIFUL thing! No seriously, I’ve been taking life as it is this week. Nothing more and nothing less! My eyes are opened to MY OWN weaknesses, and I’m no longer trying to change what I cannot control. I’m beginning to find joy by accepting my reality and choosing to stay IN THE MOMENT. So if you...


Sep 1, 2022

I actually feel FREE! Since we’re only as sick as our secrets, I’m ALWAYS going to talk about what’s going on in my life! Let’s be real, I’m ONLY after inner peace these days. I’m officially DONE thinking about what was…and instead I’m accepting the fact that I can’t control other people. There’s...