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Welcome to my podcast where I tell you more than you ever asked about. I will make you laugh until you pee, always tell you the truth, share with you my most vulnerable thoughts and all of my BEST, juiciest stories. Sometimes we'll even invite a guest to join us. We'll talk mental health, relationships, sex, parenting, motherhood, sobriety and whatever the the hell else comes out of my delirious mouth. Ok yay. Talk soon.

Dec 8, 2022

I’m done talking about my situation. No, seriously this is the last thing I’m going to say about it…and then no more. I hit my real breaking point last week and it's time to do something else. So instead let me tell you all about the rules to The Seven Day Mental Diet I’m trying out, and explain why I’m slowly rewiring my brain to focus on the positive. Our thoughts are powerful and I am harnessing them to help create my reality!  

Finding Laura Clery:


Read/Listen: Idiot & Idiots

Checkout our new Kids Show: Pammy's World

TikTok & Youtube & Facebook: @Laura Clery

Instagram: @lauraclery


Episode Breakdown:

-00:00 Enjoying my (surprisingly) good day! 

-00:21 Should I do ASMR? 

-2:42 Life updates 

-3:35 I hit my true breaking point 

-5:20 Radical acceptance… again

-6:00 Well, I thought this TikTok trend was funny

-11:00 Why I’m done talking about the situation 

-12:20 Trying to get my head right (with a new character in the works!) 

-13:00 I’m making comedy again!

-14:04 The Seven Day Mental Diet 

-20:58 I only get 1 minute to sulk

-22:24 4 tips to help you succeed 

-24:23 Comment if you’re trying out the mental diet with me!

-25:00 I love you all so much