Aug 25, 2022

Shit really hit the fan this week. Our mental health is no joke! It's SO important that we all continue to check in with ourselves often. Please know that you cannot fix ANYONE. Right now, I am surrendering. I am focusing on the things I CAN control because at the end of the day I have to do what is best for myself and...

Aug 18, 2022

If you’re recovering from a toddler grocery store tantrum today, I UNDERSTAND YOU. We need to eliminate the shame around parenting in public, because it is not easy! I’m even singing the Pamela Pig Calm Down Song today, because it’s just good to let it out! AHHGHHHH! If you’re experiencing a lot of fear or pain,...

Aug 11, 2022

My brain feels like it’s melting sometimes! There’s SO MUCH information out there on the internet. Maybe you can relate, but I get ALL sorts of wild ideas put in my head. For example, am I in a trauma bond? Are you!? Today we’re taking an internet quiz to tell us what’s really going on in our relationships!

Aug 4, 2022

It's my birthday. I’m 36 now and DONE with ignoring my instincts! It's time to cut to the real issues. I’m worried about my children’s digital footprint! With a life that revolves around sharing my world online, I’ve had to figure out boundaries for myself, but more importantly for MY KIDS. There's no easy...